Welcome!

12 Day Detox

Kickstart your weight loss and increase your health and energy without starving. You can do it in 12 Days! No shakes or bars – it’s all natural.

Slim, Sexy & Smart

Join us and learn that you can eat good food, enjoy your food and lose weight all at the same time. You’ll love it, it’s a fun approach to weight loss with nutrition and lifestyle changes.
Creating a Stress-Free Holiday

Creating a Stress-Free Holiday

The holidays are among us – a time of year that’s known for its busy nature that can lead to quite the load of stress. After all, you likely have several invitations to gatherings collecting on your counter, a long list of people you need to send holiday cards to, and...

read more
Sneaking Health Benefits into Holiday Dishes

Sneaking Health Benefits into Holiday Dishes

The holidays are here, and it is time to savor all the joy they bring - friends, family, meals together, giving & gratitude. Of course, along with them are hearty dishes and sweets that can certainly wreak havoc on our bodies. Casseroles laden with cream, sugary...

read more

Sign-up to receive free recipes in our weekly newsletter!

Verified by MonsterInsights